Our team of dedicated therapists are available to address a range of different specific mental health issues, from bulimia and anorexia through to anxiety, post-traumatic stress, workplace stress, bereavement and loss. We will always allow you to take things at your own pace, and approach your recovery with a blend of traditional counseling techniques and complementary alternative therapies. Call us today for a confidential chat and to discover more about how we can work together towards a happier, healthier you.
By combining dedicated counselling services with complementary alternative therapies, my approach helps you realign mind, body, and spirit. I utilise mindfulness, meditation, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, I approach good mental health with an open mind and an open heart.